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Showing posts from June, 2019

Back to school recipes - Oats Banana Date Breakfast Smoothie and Vegetable Wrap for School Lunch

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I am back after what looks like a summer vacation. The schools have reopened for the new academic year after the much-needed summer break. For us, it was a very refreshing and revitalizing break because we spent a month at my parent's place. The distance and the change in routine allow us to look at our regular routine with a new pair of eyes and see what can be changed to make it better. The daughter used to eat oatmeal cooked in milk with some cinnamon and sugar before leaving for school every day. She thought something to drink is more appropriate in the early morning and much quicker to finish in the rush to catch the school bus. I feel just drinking milk does not have the staying power to pull her through till the 9:30 am breakfast break in school. One day she, me and my mom had a casual discussion and came up with this smoothie which she is happy to drink before leaving for school. Banana and dates add sweetness, fiber and good nutrition. Oats up the fiber content and add
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