Delicious Cheese pasta sauce loaded with vegetables
When your kid does not like to touch vegetables, even with the proverbial 10 foot pole, you have to think of ways to put vegetables in their tummy. Most kids, especially mine, love pasta. She has progressed from plain buttered pasta to pasta with cheese sauce in recent years. When there is a sauce, there is always a scope for adding vegetables. Looking at that silver lining (to eating pasta with cheese sauce), I added creamy vegetables which will not take away from the texture of the cheese sauce. Cauliflower and pumpkin blend to a creamy texture with onions and garlic providing flavour. I did not forget the cheese in the cheese sauce. I put in a mix of colby and cheddar cheese. I prepare a relatively large portion of the sauce and freeze it. It freezes well for 2-3 months. This is such a big help on busy school mornings. I just boil 1/2 cup of pasta and mix 2 tablespoons of sauce, quickly defrosted in the microwave and a couple of teaspoons of the pasta water. I pack it in her l...